6 Myths About Garcinia Cambogia

Garcinia Cambogia Myths

It is a Magic Pill.

Myth. There is no such thing as “magic pill”. If you want a quick fix Garcinia Cambogia is not for you. It is effective and safe but you will not lose weight in just a matter of days without any physical activities or control in diet.  We actually do not call it as “magic pill” but rather a “a simple solution”

I do not need to exercise if I am taking Garcinia Cambogia.

Myth. While it is true that you can lose weight with this pill even without exercise, you still need it to maintain your new body as you cannot take this pill forever.  You will have to have physical activity to tone your muscles. In the same way that you still need to eat nutritious food as needed by the body.

It can cause addiction.

Myth.  All you have to do is follow the proper dosage for two weeks and you are safe.  People who experience addiction to diet pill are those who do not know how to follow clear instructions and proper dosage.  These are the people who want quick fix. Garcinia Cambogia is not a quick fix and does not promise a drastic weight loss in days.

Garcinia Cambogia diet pills do not have lasting result.

Myth. You do not have to take this pill as maintenance. In fact, you will only have to take it for about two weeks to see a noticeable result. But the lasting result is actually up to you.  It is recommended that when taking this pill you also need to start eating proper foods and have your own exercise regimen so you are get used to this routine even if you are no longer taking the pill.  Remember that Garcinia Cambogia is just used to jumpstart your weight loss so you can be motivated and disciplined when you see a positive result. You do not have to rely on it forever.

Because it is all natural, it has no side-effects.

Myth. Remember that having side-effects and safety is different. Garcinia Cambogia extract may have some minor side-effects to people who are sensitive to some of its components but it does not mean that it is harmful to health and may cause dreadful diseases or death.  There is no report that this product can cause dangerous medical condition especially if right dosage is taken.  However, to make sure that that it is the right weight loss product for you, get an advice from your doctor.

If it is sold over-the-counter, I do not need to consult it to my doctor.

Myth.  Although it is generally safe, it is highly recommended to consult this with your doctor to know your current medical condition and to know its possible effects to you.  Also, with consultation, you will know the proper dosage that will suit your age, weight and body needs.

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